Our Training Programs
Fit For Life offers customized and personalized one on one training, elite, doubles and group sessions, tailored to meet your fitness goals. Our services include:
1/2 Hour Workouts
Private Training
Semi Private Training
Doubles Training
Personalized Program Design
Nutritional Counseling
Boot Camps
Kettlebell Workshops
Boxing Conditioning
FitBride® Training
Contact us at
info@ft4life.com to schedule a free consultation.
Back to the Beach Special...

*Buy any 6 session packages and get $50 off!
*Buy any 12 session packages and get $100 off!
*10% off a 6 week Summer SlimDown Program by
Nikki Tierney, RD, CPT
Call Greg at @ 617-268-5529 or e-mail greg@ft4life.com
*1st time clients only *Valid through August 31, 2010
Indoor Boot Camp with Kim Rader
This is Kim's signature Boot Camp, held outdoors for the summer months. Her programs are filled with cardiovascular, strength training and conditioning specifically designed to keep you striving for ultimate fitness.
The Program Includes:
- Strength Training
- Interval Training
- Plyometrics
- Body Resistance Exercises
- Group Drills & Obstacle Courses
Boot Camp Details
Time: Tuesdays
and Thirsdays @ 6:00AM (5:45AM Warm Up)
Starts: Tuesday, August 10th 2010
Costs: $160 for 8 Sessions
Space is limited. Please sign up today by calling Kim at
617-834-0077,
or e-mail
kim@ft4life.com

