A Healthy Balance
Fit For Life offers nutrtional counseling with Nikki Tierney, RD. Nikki is the owner of A Healthy Balance (www.ahealthybalancenutrition.com). A Healthy Balance was founded in 2009 to help you stop dieting, lose weight, and stay healthy. Living a healthy lifestyle isn’t about giving things up and sacrificing; it’s about finding a balance of proper nutrition, fitness, and incorporating healthy habits in your everyday life. Whether you are trying to stay healthy or get healthy, our Dietitian and Trainers are there to support, motivate, and coach you every step of the way. We work closely with each of our clients to create personalized training and nutrition programs to help you reach your health and fitness goals.
Meet Nikki Tierney, RD
Nikki Tierney, RD, Personal Trainer Nikki is a Registered Dietitian and Personal Trainer. In high school, Nikki was a varsity softball pitcher and field hockey player. Looking for healthy snacks to get through a strength and condition practice, or 7 straight innings of softball, Nikki found that nutrition and fitness was something she loved, and wanted to make a career out of. She went on to receive her Bachelor of Science in Nutrition and Dietetics from the University of Rhode Island, where she also studied exercise science. Nikki started A Healthy Balance on the basis that health comes not only from a balanced diet, but a balanced life; incorporating proper nutrition and fitness. She enjoys helping people to lose weight, improve their health, and increase their fitness levels. If you have a question, or would like to book a free consultation with Nikki, email her at: nikki@ft4life, or call 617-479-0500.